You are probably worrying a bit too much about the state of our country at the moment. There is a chance you could get sick.
In the last few weeks, things have dramatically changed and many of our lives have been disrupted at least to a certain extent. Parents are worried about their children because let’s face it, they don’t have the best handwashing practices. Plus, they are always touching others and then touching their faces.
Experts agree that we all need to be taking precautions during this worrisome time. You can protect yourself and your family by following a few simple steps. Spa Max, your spa dealer in Corona, offers science-backed tips to follow in this time of crisis.
Hand sanitizer is a wonderful thing, but you don’t want to rely too heavily on it. Sanitizer is effective, but it should not replace washing your hands frequently. Hand washing is greatly encouraged. However, in a pinch, hand sanitizer can be used.
When you are worried about spreading germs, it is best to keep your hands to yourself. This means no shaking hands, hugs or other touching until this passes. Shaking hands isn’t something children do, but you should have a talk with them about touching others.
In the event of a self-quarantine, you should have plenty of supplies in your home. Stock up on food and supplies that should last at least a couple of weeks.
You should also be stocking up on diapers, medications and other necessities to get you through this crisis. Your cupboards should be stocked with canned goods and non-perishable foods.
Shoes by the Door
In order to prevent dragging in bacteria from outside, you should take off your shoes when you step into your house. You should do the same with backpacks and lunch bags.
When you get home from wherever you have been, you should change your clothes just to be sure. If your children go outside to play and get fresh air, have them change their clothes just to be super safe.
It is very important that you and your kids don’t spend too much time indoors, you need to get outside and get some exercise. Exercise improves the immune system, so it is critical that your family keeps busy. Playing outside also reduces exposure to germs found in public places like gyms and stores.
Not only will your kids enjoy playing outside, but they also get fresh air, a shot of vitamin D and they boost their immune systems.
It is best to avoid confined places where a lot of people tend to gather. It is critical that you avoid buses and the mall. It is far better to hang out at home and watch Netflix.
Clean Your House
It is important that you keep a clean house in times like this. YOu should be wiping down surfaces and appliances as often as possible. Don’t forget the stair railings, doorknobs and toys. It is important you pay attention to high-traffic areas also.
No Need for Masks
The CDC has stated that masks will not keep people from getting the virus, they are only helpful for people who are already ill.
People who aren’t used to masks often don’t know how to properly wear them. In addition, people who wear masks have a tendency to touch their face a lot more often.
If everyone were to start wearing masks, there could be shortage and healthcare workers wouldn’t have enough of them.
Don’t Watch Too Much News
Panic and anxiety will set in if you sit in front of the television watching the news for long periods of time. It is fine to switch on the television to get updates throughout the day, but keep electronics off for long periods of time.
Instead, engage in some fun activities with your family. You could play games, read books, watch funny movies or soak in the hot tub. It is not doing you or your family any good spending too much time watching the news about it.
Go About Your Normal Activities
You should practice being safe, but don’t let this ruin your daily life. Visit our website and shop hot tubs, it will give you something to look forward to.